REGIONAL DEVELOPMENT CENTRE JAKARTA

The Latest News :
IAAF CECS LEVEL IV course for jumps 04 - 07 April 2008
IAAF training camp for sprint, 16 - 25 march 2008
IAAF CECS Level II on Jumps, 11-23 Jan 2005
IAAF TOECS Level II Course, 7 - 11 December 2004
  IAAF Training Camp for Women's Youth Heptathlon, 23 August - 2 September 2004
  IAAF Team Management Seminar, 12 - 15 July 2004

IAAF CECS LEVEL IV COURSE FOR JUMPS

Participants had both classroom and field sessions covering all jumping events of high jump, long jump, triple jump and pole vault.

In classroom sessions, the lecturers delivered various theoretical and planning issues such as microcycle design and mesocycle planning, strength theory, reactive strength, coaching methods for each event as well as general coaching and athlete development.
 
For each jumping event, participants had a look on various issues from drill and exercises, general and specific conditionings, guided observations to coaching top performers.
 
Participants also dealt with injury prevention, testing and monitoring jumps and competition preparation.
 
Also included in the course were weightlifting exercises, running for jumpers and speed and speed endurance to ensure athletes reach their top performance. Another suggestion to improve performance was through faults-causes-corrections method for each event.
 
Participants took three kinds of exams of written, microcycle and oral sessions.

DC organized a five-day International Association of Athletics Federations (IAAF) level II course on education and certification course for track and field officials from Dec. 7 to Dec. 11 at the Madya Athletics Stadium in the Bung Karno Sports Complex, Central Jakarta..

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IAAF RDC - Jakarta Stadion Madya Senayan, Jl. Asia Afrika No.18-19, Jakarta Pusat 10270 - Indonesia Phone/Fax : +62 21 5737510
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